“Having tried different therapies over the years but never hypnotherapy I was reluctant to begin sessions with Hannah. I had negative feelings about this approach imagining trance like states in which I would have no control.

Almost immediately Hannah began to dispel my negativity by her confident, informed and caring attitude. She soon showed me how knowledge of the workings of the brain impacts on general health and anxiety. She made it so clear how the primitive brain dominates us at certain times and fuels anxiety.

She explained very clearly with diagrams the science behind this and how we can use the understanding of brain, thought, to appreciate and support mental health and well being. I was really grateful for this and began to eagerly take on board the journey.

Hannah’s patient, loving, empathetic, inclusive attitude throughout was extremely reassuring. The importance of the role of different steps to be used each day were very well explained and appreciated. It felt good to know that by following for example the three P’s I became the protagonist for the development of my own well-being.

Beginning each session with sharing results of my work between sessions was empowering and I could easily see a change in my anxiety levels. I began to experience how the process of hypnotherapy taught so sincerely by Hannah calmed my anxiety and gave me hope.

I have had anxiety issues for many years and had not experienced such healing until Hannah’s sessions. Her calming, soothing voice made going into trance each week a pleasure and I began to feel the healing effects of these wonderful meditations.

I would love to continue working with Hannah and would highly recommend her as a hypnotherapist to anyone even if like myself they were sceptical of this practice.”

– Jill, Lincoln

Hannah creates a space that is at once calm, open, direct and compassionate. She is absolutely excellent at setting me at ease, allowing me to share deeply and be vulnerable without fear, and this in itself helped minimise the issues I was working through. Her manner and knowledge sharing of  the science behind the therapy was just illuminating, not too much information or too little but enough to be useful and motivating.

The sessions for me combined taking time out, relaxation and also time for personal reflection and  working with Hannah I have seen changes in how I deal with things that usually had me anxious. Hannah’s way of being makes it seem easy, but everything happens at such a pace, I have definitely been through a change and feel deeply grateful for finding more energy and more peace.

Thank you Hannah!

– Liss, Nottingham